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Originally Posted by Grizzly He's cheating on me? That bastard! I thought I was the only one with the special PM invitation to lend my insight, if that's what you can call it.  |
LOL. Yeah, I PMed both of you. I wanted to hear Hogg's advice, because, well, quite simply...there is probably no one on the board I would trust more with building a proper routine. The guy knows his training, no if-ands-or-buts about it. Plus, I asked Hogg for a list of books I could read in order to increase my knowledge of training theory. To me, a 5x5 is the size of a square, not a lifting routine! So who better than Hogg to guide my baby-steps in the right direction?
I wanted your advice too Grizzly because you are used to mixing a weight routine with a fighter's training routine, so your advice is golden as well. Also, you turned me on to deadlifts, and I will tell you, those things have really changed my physique. I am never going to do a routine without deadlifts.
Besides, it is both of your faults anyways! I used to be a little biceps-in-the-power-cage puss, and now I am obsessed with lifts such as the deadlift and Bent-Over Barbell Rows! So, if you think about it, the only person you can blame for this post is yourselves!
