Thread: JS 5x5 routine
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Old 04-03-2004, 04:03 AM
oarkinsm oarkinsm is offline
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Quote:
Originally Posted by Bob Smith
Umm...chinups?
Bill Starr was toatl against the Deadlift but StaurtMCRobert thoutght it was a better exerisce to the squat. Whats your guys opion on the Deadlift. I keep in my program as I never feel sorness in every muscle expect for after heavy Deads
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