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Originally Posted by spound I don't know why, but for the 5-6 years i have been lifting, deadlifts have never been a part of my workout. I am planning on incorporating them in very soon due to what i hear about them adding a lot of extra thickness to your back. |
I finally started incorporating deadlifts into my workout and I'm admittedly a little concerned about my back, esp. the lower back. My father has serious back problems (not from lifting) and I'd hate to end up like him. Anyway, being a tall lanky little bitch it's hard to get my form consistent. Considering the risks I'd simply not do them but my back is so weak that it fucks up the rest of the package
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