[HeavyLiftr]

Originally Posted by Biggriz

Professional bodybuilders are the worst place to look for training advice!

This has to be a joke, right?

You probably shouldn't look to them for advice on starting out, but in terms of copying routines and not weight lifted, I would think that the top bodybuilders are the perfect source to look to, especially nowadays with smarter trainers training boydparts just once a week, not pulling double splits (day / night), and not staying in the gym for more than a littler over an hour.

I train similar to Ronnie in terms of the reps / sets he uses, but nowhere near his weights, and trust me, dude knows how to train properly.