Quote:
|
Originally Posted by lionel Hey! thank you so much for this great article. butwhy does the attachment for the 8 week breakdown of 1 cycle only consist of 1 upper body and 2 lower body workouts? There is no session c. |
You're correct..somehow session B didn't make it in the cell I cut out...I'll try and dig it up and edit it for you guys...
Maybe if we're lucky...AnimalMass will post it for us....With some of the changes he's talked about making....