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Originally Posted by Grizzly Aside from genetic factors, all of your muscular woes will be solved when you attain an appreciable amount of mass.
It's like the guys who spend all day at the crossover station try to give their "pecs" shape. If they had any pecs to begin with, then they would already have the shape.
Get what I'm saying? |
exactly grizz. and to add to this, if you do squats with a very close stance as described above, you WILL end up using far less weight than if you used a normal stance. if you end up using less weight you WILL build less muscle. and that will not give the big vastus lateralis or the sweep that you seek.
get what i'm saying?