Thread: Eat before workout?
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Old 04-11-2004, 04:35 PM
deeznuts1972 deeznuts1972 is offline
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I'm looking to gain mass while either keeping my BF relatively the same or lowering. This morning I tried 1/2 cup oatmeal, 1 hardboiled eggwhite 1/2hr before workout. Worked good. Will keep experimenting with it.
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