I bought green beans, green peppers and broccoli. Are those good vegetable choices?
Also, I got some almonds and pecans. Good or not? What about the negligible carbs in some foods like eggs, nuts, etc.? Do I count them or ignore them? Let's say I end up picking up another 20 carbs from nuts, then should I lessen the other carbs? I suppose the answer to that is obvious, but I just want to make sure.
If I do keep my protein at 200ish will I be in danger of losing muscle or will everythign be kosher?
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