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Originally Posted by Dart .
I eat approx 4,000 cals per day and always make great gains. Still waiting on some fuckers to show me how to eat 5,500 cals per. I haven't figured that one out yet...  . |
Someone told me at my gym I have to eat about that (5500 cal per day) I was like, WHAT THE F**K..how do you do that?! I struggle to eat 3500 a day. and drink about a gallon and a half a day too.
The only think I'm curious about is how does a diet change from being on a cycle to a post cycle diet? while you're on a cycle it's high protein low carbs and fat but should you keep the same diet after the cycle?