 Cardio and such
About my Cardio.... I play 2-4 hours of Raquet ball (no clue how you spell it) a day. Some serious hardcore games. I come out soaking. Ontop of my lifting in the morning hours. It just so happens I spend another full day of just cardio.
I'm 20.
I don't work.
I don't go to school.
I own my own home.
I am able to spend whatever money I need on whatever it is I need to take and or do.
Have all the free time in the world and am trying to dedicate the next year to going all out. (I will dedicate my life obivously to being in shape but I can't keep up the all day working out type deal the rest of my life)
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