Thread: Does overhead pressing work medial delts
View Single Post
  #3 (permalink)  
Old 04-17-2004, 04:07 PM
Primo Max Primo Max is offline
Senior Member
  
Join Date: Dec 2003
Location: Phoenix, AZ
Posts: 176
Rep Power: 6
Primo Max is on a distinguished road
Default
I was hoping you would reply. So it seems pretty clear that I need them in the routine. Dumbells have always been my favorite for the reason that you mentioned. Do you think I should do full ROM presses or eliminate the bottom of the movement.
Reply With Quote