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Originally Posted by borrachopower didnt his program call for 5 sets of each? like 5 sets bench with 5 sets T-bar rows in between?
i got that book back in 1991 i believe...great stuff!
this past year i got his new book, serious growth II. my friend borowed it and never gave it back. |
I dont know, i got it from another forum where they posted this program. I thought it was the original Bulgarian power burst, the one before Serious growth. I have serious growth 1 and Titan training, and this seemed different from them both. Can you post some of that book you got in 1991? Thnx