Now after that last post I have questions.... Is it safe or not? Can see the safe dose recommendations and feel that only an idiot would
test the limits of those.
Kemo, what other research would you recommend.
I am 38, around 200lbs and play competitive racquetball. I need to cut about 15 pounds. Racquetball has aerobic and anaerobic components. I want to drop some excess weight and then get stronger. Any thoughts?
Talon