What the hell is it? Post a link or something.. And explain to me how they are so effective please!! I've never seen anyone do one arm Deadlifts..and I've lifted with some of the biggest and strongest guys out there (And yes, I do occassionaly still workout with BB's)
I'd love to see some studies that show this to be an effective exercise.. or just a couple of pro's (PL or BB) who endorse these things....
And come on man.. Bent presses are left over from about 60 years ago.. There are Much more effective ways to strengthen the core.. If he wants to be a Carnie strong man..or some kind of strength performer, and he needs to entertain the crowd with some bizzare lifts..then by all means.. He should train Bent Presses.. but if he just wants to strengthen his core..then he would do fine with the list of exercises I suggested above. Believe me or not, they are very effective at strengthening the core.
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