C-J;
I tried the max ot training and I gained a lot of results off of that program. Everything about that program might sound unreal, but I gained a tremendous amount of strength and about 10 pounds of lean mass. And i was not taking any thing other than the basic supplements. Of course my diet was the cleanest I have ever eaten.
Give it a good try and keep up with your before and after measuremnts and let me know how everything works out. If you have any questions about it, I might be able to answer them for you. Good luck!
Here is another link that may help you.
http://ast-ss.com/jeffwillet/RoadTo2...raining&jid=25