DAMN! Wish I was at 13% so I could ask this question!! I'm closer to 17% easy... was 23% 6 months ago... sat around eating everything waiting for the doc to give me the green light to start lifting again. LBP sucks man... compresed L4-Bulged L5 and 3/4 of my tailbone missing. No surgery...knock on wood...chiropractor did wonders with me. Lifting again and making super gains considering the time I took off.
35, 6-2, 250 (All legs) 1400 on the sled 5 sets of 10
CJ
|