01-18-2004, 04:14 AM
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| Senior Member | | Join Date: Dec 2003
Posts: 468
Rep Power: 6 | |
Quote: |
Originally Posted by Stones34 I have small calves compared to my thighs. I have done many different calf routines - varying load, intensity, volume, etc. Nothing seemed to work as well as I wanted it to. However, I have recently started doing spring intervals twice a week for cardio work. My calves have grown more from this than any routine that I have tried. Not sure why??? |
Again....lower body GPP.
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