Thread: planning a good diet...
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Old 01-18-2004, 08:49 AM
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urbadside urbadside is offline
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Quote:
Originally Posted by Grizzly
If you lost some muscle by not working out, you can probably gain it back while dieting, allbeit a bit slowly.

Grizzly is right.....take of like 2-3 lbs per week.....you wont lose that much muscle......
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