Thread: Critique This Easy Split
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Old 08-15-2004, 12:22 AM
sergio mendes sergio mendes is offline
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Default Critique This Easy Split
Is this decent at all or way too much? Thanks!

My "Simple" Split with number of sets:

Day 1: Chest/Tris 8/5
Day 2: Legs 8
Day 3: Shoulders 8
Day 4: Back/Bis 8/5
Day 5: repeat with chest/tris
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