08-17-2004, 02:22 PM
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 | Member | | Join Date: Mar 2004 Location: Boston
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Quote: |
Originally Posted by Diablo570 What about a Forum called "Meals/Food."
Im always looking for quick, EASY and nutritious recipes that others can contest to.
For example, one of my favorite breakfasts/lunches/dinners/snacks is 8 egg whites with a can of Albacore (solid) tuna, scrambled together (and maybe some low fat cheese tossed in on occasion).
Put the egg whites into a bowl, then dump the can of tuna (Albacore only-tastes MUCH better) into the raw egg whites. Mix everything up then dump it all into a HOT pan and scramble the hell out of it.
BAM! No carbs, No fat, ALL Protein-and two of the best proteins money can buy!
Give it a try, its killer.
BTW-this works with any meat/fish, especially pieces of chicken or low fat turkey susage. Damn, this is making me hungry.
Diablo | LOL . . .just got back from my lunch break. scrambled up a couple eggs with ham and cheese and threw it on top of a salad with some tuna.
DELICIOUS.
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