Thread: Shred the Tri's
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Old 08-19-2004, 06:56 AM
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Default Shred the Tri's

Bros, I'm looking for a couple of exercises to define my triceps more. I have the bulk but am looking for more shred now.

I am currently doing close grips bench, skull crushers and tricep pushdowns. Size and power is there but don't have the great definition.

Thanks for the imput.
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