One of the biggest drawbacks to sarcoplasmic is how quickly the "swelling" subsides. In many cases, in just a few hours.
To get a constant effect, you pretty much have to do what the 70s "classic" bodybuilders did, which is train 2-3 times a day, every day of the week.
I think this works, hell, it certainly worked well enough for them, there is no arguing with that. And as Hogg has pointed out, it was a crude form of dual factor training in its own right. As long as load is manipulated smartly, it can definitely work. I'm just not sure its feasible to workout like that unless you get paid to bodybuild...or you're a college student with only a few classes and no desire to social much...hehe.
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