Quote:
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Originally Posted by P.E. imo the perfict post workout drink is this shit call extreme XXl
its
1090 cals
220 carbs
50g protein...
and taste gr8.... |
I dont get done working out till about 10pm and usually get to bed by 12am... Whould yall still recommend drinking a high card shake a couple hours before bed... oh yeah im not trying to lose weight, but im not trying to gain any additional fat.
thanks
KTBass