i have never used b-12 injections or tabs...so i can not really give you my own opinion...but what i have read on the boards over the years and that the tabs really don't work, only the injections do... Quote: |
Originally Posted by wiredup thanks for the replies bros. i'm taking tabs for the b12. i heard if you're injecting it you need about 1000mcg's, but if you taking tabs then take 5-6000mcg's. does that sound right? |
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