Thread: Back training
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Old 11-29-2004, 02:15 PM
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Default Back training

Just wondering it you guys think this is enough for back training or should I add more set/reps

pullups 3sets of 10-12

lat pull downs 3 sets of 10-12

seated rows 3 set of 10-12

dead lifts 4 sets of 5

-thank you-
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