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Back training
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11-29-2004, 02:15 PM
knockdown
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Back training
Just wondering it you guys think this is enough for back training or should I add more set/reps
pullups 3sets of 10-12
lat pull downs 3 sets of 10-12
seated rows 3 set of 10-12
dead lifts 4 sets of 5
-thank you-
knockdown
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