I would think that Shane has to be good for at least 1000 right now, done powerlifting style. He's stronger than when he did it in competition before, and like I said, when he did it before, it was with a crappy ass Z-suit and ace-bandages on the knees!
I don't see how he could be doing less than 900 Oly style, but if you say it was less I believe you.
Thanks for the info, bud, I know that Colorado Springs is pretty damn bad ass. If I do any traveling this year for training though, it'll be to hangout with JS and his athletes. Again, I appreciate the info though.
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Originally Posted by J DUB With standard PL gear on I would be willing to bet that he could squat 1000. He might need a couple weeks to get used to the gear and all that, but he is for sure capable of squatting with the best of them.
Freddy, you should really try to go check out the OTC sometime. The USAW Club Coach and Sports Performance courses are offered there (look on the website for details), and are honestly not that hard. You also do the practical part in their weightroom, which I liked a lot. Mine was taught by Paul Fleschler, an alternate for the 1992 games. You stay in the athlete facilties (which are like dorm rooms) for the weekend with someone else, but this was OK because everyone there was awesome. I am going to Boston for the Westside seminar in Feb., so hopefully that is just as good. |