Over a week later and it's feeling a little better. The Doc wasn't much help, all he said was to ice it instead of heat. I have to wait and see how it feels a couple more days and then call him again. I think it'll be alright. I'll just keep resting for another week.
My form is usually great, as far as i know. Never had anyone watch me though to tell me. Back straight, head up, shoulders back. I'm thinking because I was going heavy, that I may have rounded my back a little.
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