Look Guys, like I said it is not my diet! So I dont need to "wire my mouth shut" I have a B.S. in sport science and nutrition with a masters in physiology. Trust me, its NOT diet.
I am 200 lbs.
My Fat % is 11.2% - by 7 site bodyfat calipers
My recent lab results were:
TSH - 1.09 (range .35 - 5.5)
T3 uptake 39.0 (range 20 - 38.5)
T4 8.2 (range 4.4 - 12.5)
Calculated T7 (FTI) 3.2 (range 1.05 - 3.85)
Total
Test 300 (range 240 - 800)
Free
Test 7.9 (range 7.2 - 23.0)
IGF-1 220 (range 110- 290)
DHEA 260 (range 280 - 640)