Thread: The Top 10 Post Workout Nutrition Myths
View Single Post
  #3 (permalink)  
Old 05-10-2006, 11:44 AM
Freakazoid Freakazoid is offline
Junior Member
  
Join Date: Oct 2005
Posts: 25
Rep Power: 0
Freakazoid is on a distinguished road
Default Re: The Top 10 Post Workout Nutrition Myths
What do you recommend for a pre workout drink? how much protein, how many carbs and what kind of carbs? Maybe dextrose?
Reply With Quote

Did you find this post helpful? Yes | No
Sponsored Links