Thread: Protein intake and diet plan
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Old 05-25-2006, 07:37 AM
DaVinci2 DaVinci2 is offline
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Default Re: Protein intake and diet plan
Dude, don't forget your fat!! You need plenty of healthy fats, about 0.5grams per lbs of body weight at LEAST!! Olive oil, sesame oil, avocados...
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