Thread: small athletic woman
View Single Post
  #17 (permalink)  
Old 09-15-2006, 04:53 PM
jasthace's Avatar
jasthace jasthace is offline
Senior Member
  
Join Date: Feb 2006
Location: Way down yonder
Posts: 1,523
Rep Power: 4
jasthace is on a distinguished road
Default Re: small athletic woman
Girly girl is doing too much light fluffy work and not enough heavy gritt.
She is wasting her energys on "a bit" of running and lots of light weight reps.
More food and weight /less reps
Reply With Quote