Re: What shall I do? Try to lose the fat or try to gain muscle mass?
I wasn't telling him to jump from machine to machine and do "this and that" with no routine.
I was just trying to say that the basics are more important to him than say "bulking" or "cutting".
I meant to say to get a solid routine in place with correct weight splits and a cardio day or two, and work hard with a consistent diet.
I train with a couple of champion bodybuilders - i'm not a complete jackass.
Oh and bulking/cutting cycles are a bit oldschool anyway, a lot of bodybuilders dont take it to that extreme these days. Lee Priest is a prime example of someone who does tho - that dude is a blimp offseason.
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