Re: no energy
no need to start with more than 1mg melatonin .. .. . I have Rozerem but i rarely need sleep aids .. Problem with melatonin is that when you really can't sleep and have a problem not just jetlag or small shit, you will most likely wake up a few times if taking melatonin .. it will get you to sleep but not keep you to sleep .. have doctor give you Rozerem .. better for brain than things like Ambien .. works on bodies natural clock and not different motor untis controlling balance and memory the way things like ambien works
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have questions ? feel free to ask anytime, because I like helping people with fact not theory...
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