why is everyone keen to stay in the viscous circle of antidepressants??? don't you want to get out of it and be free from the ups and down of your brain?? like all of you was a slave to the sweel music of these drugs: i was on
zoloft and
luvox and i could only shift from treatment to treatment. I myself always considered this attitude as be totally a normal one. but then i decided to look for altenatrive ways of healing completely... i turned to ways like yoga and meditation... i even started martial arts.
I find out that meditation helps my brain to stabilise to a certain point fixed while the change of moods gets along the way under control. For the anxiety, you tends to act towards a certain calm where no thought will emerge and the chemical in your brain gets used to this slow flow.