Well first of all I want to apologise to all the members that have given me solid advise.
jasthace, a typical day of food would consist of:
45g protein shake with 15g glutamine frozen fruit (pineapple,mango,berries) bran buds yogurt & udo oil 7:30
30g protein bar & apple 10:00
1 can tuna sandwich, apple 12:00
30g protein bar 3:00
45g protein shake with 15g glutamine frozen fruit 5:00
workout 5:30-7:00
45g protein shake with 60g glutamine 7:15
fish (usually steelhead or sole) and steamed veggies 8:45
45g protein shake with 15g glutamine
approx: 3100 calories, 300g protein
This is my diet from mon- fri i have a fairly physical job and i train five days a week, sunday is my cheat day but i still try to keep the carbs and salt low.
mon: back
tues: chest
wed: arms
thurs: legs
fri: shoulders
From the responses I have gotten it seem like just about everyone is against the use of
masteron in this cycle I would like to know why?
Also everyone seems to be against tapering, why?