[rea$on]

awsome stuff! i love the 5x5!

i took your idea and made a 7x7 since i like 7's :P

7 reps, and making sure that the last 7th push i barly get it up. if i get it up, next week i bump the weight up. of course doing 7 sets of this, and giving it a lot of push on the last one.

I hope this is what you mean by the 5x5 rule.