Thread
:
Good Carbs?
View Single Post
#
3
(
permalink
)
03-27-2007, 12:21 AM
NPayette
Senior Member
Join Date: Sep 2006
Location: Montreal, Canada
Posts: 255
Rep Power:
4
Re: Good Carbs?
cereal are good?
bread can be good if it's whole wheat?
Sweet potatos are awesome?
Brown rice is a really good choice?
Here's the option I give to myself
__________________
Start --> June 1st
5'8", 196 lbs --> 22% bf
Current --> October 31
5'8", 207lbs --> 20%
Goal --> Feb 1-30?
5'8", 200lbs --> 14% bf
Did you find this post helpful?
Yes
|
No
Sponsored Links
NPayette
View Public Profile
Send a private message to NPayette
Find all posts by NPayette