 Re: Good Carbs?
Guys, what about my original question?
How do you get adequate carbs in your diet when you are eating only "good" carbs and avoiding sugars and starches?!
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UPDATED STATS: Age: 26, BF%: 11.3%, Height: 6'2", Wt.: 156lbs. (was 185, 13%BF at my best in 2006)
REGIMEN: Quit TRT 9 months ago.
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