if I was you...I would have ramped it up than back down. I took
clen and
t3 for eight weeks and I was 244lbs...now I'm 214 and ripped bro. It could be a few things you're doing wrong.
1. the way you ran it (dosages and not ramping it up and down)
2. your diet: keep your carbs low...I was at 600grams/day and lowered it to 150/175 over the course of a week by gradually lowering them. (Monday: 600...Tuesday: 500...Wednesday: 400... Thursday: 300...Friday: 200...Saturday: 175/150)
3. how much cardio you did (you should do 4x/week for 30 minutes)
Can you do
clen? or do you have a heart condition? If you can use
clen I would get some and run it with the
t3 because you will see amazing results. I will provide you with a chart to follow, if you don't know where to get
clen and
t3 cheap PM me:
Also, I used cynomel and brogan and both are very good products.
Monday
1(tab)T3 / 1clen
Tueday
1 T3 /2
Clen
Wednesday
2 T3 / 3
Clen
Thurday
3 T3 / 4
Clen
Friday
3 T3 / 5
Clen
Saturday
4 T3 /6
Clen
Sunday
4 T3 / 6
Clen
Week 2
Monday
5(tab)T3 / 6
Clen
Tueday
5 T3 / 6
Clen
Wednesday
5 T3 / 6
Clen
Thurday
5 T3 / 6
Clen
Friday
6 T3 / 6
Clen
Saturday
6 T3 /6
Clen
Sunday
6 T3 / 7
Clen
Week 3
Monday
7(tab)T3 / 7
Clen
Tueday
7 T3 /7
Clen
Wednesday
7 T3 / 7
Clen
Thurday
7 T3 / 6
Clen
Friday
7 T3 / 6
Clen
Saturday
7 T3 /6
Clen
Sunday
6 T3 / 6
Clen
Week 4
Monday
6(tab)T3
Tueday
6 T3
Wednesday
7 T3
Thurday
7 T3
Friday
6 T3
Saturday
6 T3
Sunday
6 T3
Week 5
Monday
5(tab)T3
Tueday
5 T3
Wednesday
4 T3
Thurday
4 T3
Friday
3 T3
Saturday
3 T3
Sunday
2 T3
Week 6
Monday
2(tab)T3 / 7
Clen
Tueday
2 T3 /7
Clen
Wednesday
1 T3 / 7
Clen
Thurday
1 T3 / 6
Clen
Friday
1 T3 / 6
Clen
Saturday
0.5tab T3 /6
Clen
Sunday
0.5tab T3 / 6
Clen
Week 7
Monday
0.5(tab)T3 / 4
Clen
Tueday (no more T3)
0 T3 /4
Clen
Wednesday
0 T3 / 5
Clen
Thurday
0 T3 / 5
Clen
Friday
0 T3 / 6
Clen
Saturday
0 T3 /7
Clen
Sunday
0 T3 / 6
Clen
Week 8
Monday
7 tabs
Clen
Tueday
7
Clen
Wednesday
7
Clen
Thurday
6
Clen
Friday
6
Clen
Saturday
6
Clen
Sunday
6
Clen