[E-Dawg]

I am not a body builder, but I would not skip my workouts because of my diet. Thats just me though. I work full time and have kids, so there are somedays where I don't get my full 6 meals, sometimes I only get 4, but I will not skip my workout, Just make sure you are eating a couple meals before your workout, and a couple afterwords. I basically have 3 meals before my workout, and then I have 3 afterwards. If I wasn't working I would probably just have 2 meals pre-workout, and 4 post workout. But, I have to have energy to work. I won't go into what my meals consist of, but I consume more protein post-workout. I drink ultra fuel right after my work-out.....all simple carbs, but I don't consider it a meal.
E-Dawg,