 Re: Workout without Protien?
STATS: Age: 25, BF%: 13.4%, Height: 6'2", Wt.: 173lbs
With those stats. of yours,I would'nt workout.
I dont think you can afford the weight loss
If you were over weight maybe,but it's still a requirement to get your daily quota of protein in order to stay in a state of positive nitrogen ballance and avoid catabolism.
Last edited by jasthace; 05-02-2007 at 03:35 AM.
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