[levidity]

My goals are to cut and harden up I have a lot of issues putting on weight but this seems to be helping already I'm up to 117 as of yesterday. Mostly water retention but my arms are starting to show more defination already after 1 week. I will go up to 7.5 mgs tomorrow. My diet is still in the works but I've talked to several different trainers who seem to know what they're talking about.

I love the muscle milk rtd chocolate! Haven't tried the powder yet though, I saw GNC has the light might give it a shot. I use nitrotech hardcore chocolate 3 x a day then the muscle milks once a day as a late night snack.