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Originally Posted by TheJudge Hi,
I have not worked-out in 5 months (due to injuries and not being able to get back). I had done 3 cycles in the last 2 years, my last one being 8 months ago . I lost a lot of size but still holding on to some muscle bulk . I want to start working-out again and I feel healthy and ready ... Should I juice immediately to shock my body or should it wait? If so, for how long? |
I think you should train first for at least a couple of months before going on cycle
good luck to you