 Re: cheat days
I have to use them. Not saying that I will go to McDonalds and stuff my face, but I will carb and fat (healthy fats) load to a tremednious degree after my results become stale or if I just get too burnt out. I usually wont cheat within the last few weeks, unless my conditioning is above par in what im planning. But the last two weeks, no cheats for me
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