 Re: weird injury
I actually snapped my hamstring{partial}
Whilst doing dumbbell presses on a flat bench.When I stood up after a set it snapped like a twig{that;s what it sounded like!}.
At the time I was taking creatine mono,when it first come out on the market.
I was over dosing and experiencing a lot of cramping.
My hamstring came out with blood and bruising after a day or two.
Perhaps yours has a strain from the intense cramp.
I'd try lightly stretching it for a while to see how it feels and if you can loosen it up slowly.
These pesky little injury's and be a nuisance.
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