Anywhere between 500mg-750mg may do you some good justice! And definitely take some
Arimidex to assist with the bloating. And the higher you go on the
Test, the more possible bloating you should expect, so you are probably going to need to run
Arimidex the entire cycle to be on the safe side.
You look great in your pics and a simple
Test cycle should work wonders, so long as your diet is perfect!
Good luck bro and keep us posted.