Diet and lifestyle baby.
Alchohol raises estrogen for a time and lowers
testosterone production.
A healthy liver eliminates surplus estrogen and sex hormone-binding globulin.
Estrogen has been shown to bind to sex hormone binding globulin in the prostate gland and cause the proliferation of epithelial cells in the prostate.
Oh, and nolva will raise SHBG too and acts as an estrogen on the prostate.
Cruciferous vegetables can help the liver get rid of too much estrogen.
Taking in Soy isoflavones (phytoestrogens), as they compete with estradiol for receptors and stimulate the liver to remove estrogen.
No, I do not own a health food store but I can give you a list of vegetables that will help your prostate.
Lycopene, selenium, and vitamins A and E, saw palmetto, nettle, soy, and pygeum.
There are some promising studies in Europe that suggest DHEA has preventitive effects on prostate, carefull as too much will elivate estrogen.
Melatonin is yet another treatment in Europe that really shows promise. Seems it is the strongest anti-oxidant there is, do to the declining levels of this hormone when we age, it is an awesome addition to promote health. It is a known anti-cancer, anti-oxidant and allows for deeper sleep.
I dream far more on melatonin and I attribute this to more GH output during sleep from the melatonin.