 Re: Bench help
Quote:
Originally Posted by advanced-stealth  Set up very nice bro. 
These negatives hurt like hell and me sore.  | A powerlifter taught me this routine..I use it every year for 3 months straight..it will add to your bench no doubt. I freaking love to do this on test for those 3 months..I know that is cheating but damn it gets you strong as hell.And just to make myself clear you do not need the gear to increase your bench on this workout..just lots of food and rest.
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Steroids are illegal in the United States w/o a prescription.I do not use them and do not advocate thier use by anyone.Do not ask me source related questions as I do not know any sources.I will answer only intelligent questions related to training,nutrtion,and hypothetical use of steroids.Phil : 4:13
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