Quote:
Originally Posted by advanced-stealth  It's not cheating when you are on Test!  |
Lol, MY THOUGHTS EXACTLY! I must say that I love to do negatives too. I will start with maybe 25 lbs over my two rep max and then work my way up to about 50-60 lbs or more over it. After just a few weeks, my max usually increases by a good 20 lbs or so