Quote:
Originally Posted by Gym_Freak  Thanks man, let me ask a more important question how actually, i wanna be lookin good for the summer, like cut up, but like my stats say, im only 165 pounds and 6 feet, so im pretty damn skinny, would it be more worth it to bulk up a bit, and gain some more muscle and then start cutting a month or two before summer( around June) or just cut the little bit that i have right now, im starting to think it would almost be better to buil up some more muscle first before so i dont have to start cutting away a mostly fat to get to the muscle? all opinions welcome please |
Do what big bench said and lift heavy for strength 6-8 reps.
People who were fat as children sometimes never completely get rid of fat and saggyness around chest and waist. Especially when they loose it very quick.
What you said in your first post ""what to do to burn this fat i have away quick." concerns me because I bet you lost your 50 lbs very quick which leads to problems. The problems you are experiencing today.
Long distance runners are usually saggy. Hint hint
